Clik here to view.
7 reasons why you should roast makhana or foxnuts in ghee
Makhanas, also known as fox nuts, are known for their nutritional value. While they often come across as a fasting food, people have just lately begun to realize that they can make the ideal snack that...
View ArticleClik here to view.
5 healthy lunchbox recipes by MasterChef India contestant Harish Closepet aka...
Yes, breakfast is the most important meal of the day and dinner is also something most people don’t skip. This leaves us with the most neglected meal of the day – lunch. Since it falls right in the...
View ArticleClik here to view.
How to eat papaya seeds: From smoothies to salad toppings, try these 10 ways
Papaya is the most nutritious fruit and offers a plethora of health benefits. But when it comes to its seeds, they are mostly discarded. These tiny powerhouses are packed with a punch of nutrition and...
View ArticleClik here to view.
12 acai bowl benefits that will make you want to eat this everyday!
Who wants to eat regular-cut fruits, when you can treat yourself to a fancy acai bowl? If you are also someone who wants to eat healthy, but are tired of looking for ways to make your fruit bowl taste,...
View ArticleBest digestive biscuits: 5 top picks to make your tea time healthy
A cup of tea is always comforting. Add to it the joy of biscuits or cookies. Comforting, isn’t it? While tea and biscuit isn’t exactly the most healthy combination to consume, you can make an exception...
View ArticleClik here to view.
Eid ul-fitr: 6 healthy snack recipes to celebrate the end of Ramadan
The festival of Eid ul-fitr marks the end of the holy month of Ramadan for Muslims worldwide. It marks the time to break the month-long fasting period with feasting family and friends. Generally, the...
View ArticleClik here to view.
20 high protein snacks to make snacking guilt-free
The time between lunch and dinner is highly crucial, as this is when we often find ourselves reaching for the cookie box or hunting down our pantry shelves, desperate for a healthy snack. All you have...
View ArticleClik here to view.
Arugula is a leafy green worth adding to your diet! Here’s why
Arugula is a green-leaf vegetable with numerous health benefits. It is full of antioxidants and can reduce the risk of many chronic diseases such as cancer and diabetes. It can also make our bones...
View ArticleRevant Himatsingka aka FoodPharmer reveals his unhealthy indulgences | Health...
foo The post Revant Himatsingka aka FoodPharmer reveals his unhealthy indulgences | Health Shots appeared first on Healthshots.
View ArticleClik here to view.
Diwali sweets: How to make diet-friendly mithai for a guilt-free festive season
Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and delicious treats this Diwali, we must focus on our fitness goals. So if you are...
View ArticleClik here to view.
6 delicious gluten-free snack recipes to satisfy your cravings
Do you often find yourself torn between trying to eat healthy and satisfying your snack cravings? This can be quite the quagmire if you are looking for healthy options that have no sugar, are low fat,...
View ArticleClik here to view.
Apples for sex: Here’s how they boost your libido
An apple a day keeps the doctor away but did you know that this applies to your sexual health as well? Surprisingly, apples are full of essential nutrients that can increase your libido, improve your...
View Article